“Don’t quit. Suffer now and live the rest of your life as a champion.” - Muhammad Ali

This saying does not only pertain to the athletes that are reading this.

This saying pertains to every single one of you that are making the daily sacrifices that are necessary to reach your goals.

This builds off of yesterday’s post about “finding what is worth suffering for.”

Life is difficult.

It is not meant to be easy.

It is challenging.


That gives us the opportunity to become better than we were yesterday.

Suffering now is setting you up for a better tomorrow, better month, better year, etc.

Yet, deciding what is worth suffering for is just as important.

Staying disciplined is much simpler when you are committed to the suffering and you are understanding of what you are suffering for.

Never quit.

Stay true to yourself and your purpose.

Understand that most will misunderstand you and why you work so hard to accomplish your goals.

Sacrifice and suffering are inevitable, so make sure it is worth it.

Keep going.

Get after it!

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