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ATTACK
This is going to be a very simple post that will, hopefully, promote action within each and every...
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SLOW IS SMOOTH, SMOOTH IS FAST
If you were to sum up the saying “slow is smooth, smooth is fast” in three words, what would they...
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WORDS MATTER
Everyone is different when it comes to their state of mind and how they speak to themselves.Some ...
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THE CLOCK IS TICKING
The clock is ticking.It will not speed up.It will not slow down.It will remain at a constant *tic...
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TAKE THE STAIRS
The road to success, greatness, and even betterment is a long one. It has ups and downs…Twists an...
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GAME TIME
It is GAME TIME!Show them what you’ve got.Show yourself what you’ve got. It is game time every si...
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DO NOT HESITATE
Do not hesitate.You do not need motivation.You do not need “the perfect time”...it doesn’t exist....
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IT'S OVER...NOW WHAT?!
Last Friday, April 22nd, 2022, I completed 75 Hard and 4x4x48!For those who do not know, 75 Hard ...
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REPRESENT
Team USA’s National Racquetball Team just returned from the Pan American Championships in Santa C...
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WORK YOUR WEAKNESSES
Throughout many circles and different walks of life, there is constant debate about whether peopl...
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REP AFTER REP
Rep after rep…We continue to put in the work.Sometimes it is not pretty.Oftentimes it can be frus...
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INNOVATE. ADAPT. EVOLVE.
You most likely have heard or seen this slogan before, numerous times, when it comes to the Forza...
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