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This is going to be a very simple post that will, hopefully, promote action within each and every...

If you were to sum up the saying “slow is smooth, smooth is fast” in three words, what would they...

Everyone is different when it comes to their state of mind and how they speak to themselves.Some ...

The clock is ticking.It will not speed up.It will not slow down.It will remain at a constant *tic...

The road to success, greatness, and even betterment is a long one. It has ups and downs…Twists an...

It is GAME TIME!Show them what you’ve got.Show yourself what you’ve got. It is game time every si...

Do not hesitate.You do not need motivation.You do not need “the perfect time”...it doesn’t exist....

Last Friday, April 22nd, 2022, I completed 75 Hard and 4x4x48!For those who do not know, 75 Hard ...

Team USA’s National Racquetball Team just returned from the Pan American Championships in Santa C...

Throughout many circles and different walks of life, there is constant debate about whether peopl...

Rep after rep…We continue to put in the work.Sometimes it is not pretty.Oftentimes it can be frus...

You most likely have heard or seen this slogan before, numerous times, when it comes to the Forza...