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Everyone is different when it comes to their state of mind and how they speak to themselves.Some ...

The clock is ticking.It will not speed up.It will not slow down.It will remain at a constant *tic...

The mind is a very complex part of life that can play an overwhelming role for many.Subconscious ...

​​I struggle to write this article as it has been written once before.Almost exactly one year ago...

It is okay...It is okay to be lost.It is okay to be tired.It is okay to feel down.It is okay to b...

It seems like a simple and obvious concept. “I can only control myself.”Yet so many people go thr...

Life is a series of ups and downs. Successes and failures (learning opportunities).Life is a cont...

Thanksgiving is coming up in a few days and I cannot help but reflect on where I am in life today...

Think about where you are now and where you would like to be in 10 years.What does that 10-year m...

How do you want to be remembered?This question is not asked often to the “average” person.We alwa...

A lot of times it feels like life is moving at the speed of light. It is difficult to slow things...

Accountability. That is the answer. However, it is hard to come by. Blame on the other hand...not...