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IT IS OKAY...
It is okay...It is okay to be lost.It is okay to be tired.It is okay to feel down.It is okay to b...
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ANY SUGGESTIONS?!
Hey Everyone!We hope that you are doing well and continuing to improve each day!We just wanted to...
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DO NOT HESITATE
Do not hesitate.You do not need motivation.You do not need “the perfect time”...it doesn’t exist....
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IT'S OVER...NOW WHAT?!
Last Friday, April 22nd, 2022, I completed 75 Hard and 4x4x48!For those who do not know, 75 Hard ...
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REPRESENT
Team USA’s National Racquetball Team just returned from the Pan American Championships in Santa C...
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WORK YOUR WEAKNESSES
Throughout many circles and different walks of life, there is constant debate about whether peopl...
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REP AFTER REP
Rep after rep…We continue to put in the work.Sometimes it is not pretty.Oftentimes it can be frus...
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INNOVATE. ADAPT. EVOLVE.
You most likely have heard or seen this slogan before, numerous times, when it comes to the Forza...
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JUST ONE MORE
Just one more.
One more rep.
One more set.
One more lap.
One more pound.
One more…
It is a mental...
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LEMON & DILL CHICKEN
Have you been looking for a new chicken dish to try?!Well, here ya go!Ingredients:
Chicken breas...
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BAKED EGG CUP RECIPE
Have you been looking to change up the way you do breakfast every once in a while?!
Give this Bak...
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DISCONNECT
In a world filled with stimulation from devices, negativity, divisiveness, and so much more…Disco...
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